I stumbled across a short video called "see what happens to you when you only drink water" which listed a whole load of bunch of benefits from drinking water alone. Recognising that I probably drink far too little water I decided to take on the challenge.
You can follow my progress on my facebook page by using the links below.
Would you be able drink only water for 1 month? How long could you do it? What would you miss the most. If you like this or what I`m about then please like, share and comment on my Great Local Produce facebook page.