I stumbled across a short video called "see what happens to you when you only drink water" which listed a whole load of bunch of benefits from drinking water alone. Recognising that I probably drink far too little water I decided to take on the challenge.
The brexit roller coaster continues with Theresa May finally giving the country a better indication of what she plans for the exit, but its been far from smooth so far with so many ups and downs and I think this will only continue.
I`m a huge fan of self-sufficiency. I love the idea of being able to stand on my own two feet, being able to provide for myself and my family. Self-sufficiency can mean so many different things to different people.